Rise and Unwind AM/PM

Rise and Unwind AM/PM

Curb Cravings, Find Balance – Day and Night Support for Alcohol Moderation

Take control without sacrifice. Crave Away/Chill Out supports your body’s natural rhythms, helping reduce alcohol cravings and promoting a balanced mind and restful sleep.

Reduces alcohol cravings with Kudzu and supporting botanicals

Promotes focus and energy during the day

Encourages calm and restful sleep at night

Supports overall mood stability and well-being

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Dr. Brooke Scheller

"Crave Away/Chill Out is a targeted nighttime blend for anyone cutting back or quitting alcohol. It promotes deep sleep, relaxation, and overnight recovery so you wake up feeling refreshed."

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Our Products & Doctors Featured In

Day & Night Support for Cutting Back

Crave Away/Chill Out is a unique, dual-phase formula designed to help you reduce alcohol cravings and maintain balance throughout the day and night. With Kudzu root extract—a clinically backed ingredient for reducing alcohol cravings—combined with supportive botanicals, vitamins, and adaptogens, this duo supports you in moments of challenge and helps you achieve a life of greater balance and control.

Meet Our Doctors

Cloud9’s formulations are backed by decades of clinical research, holistic medicine expertise, and real-world patient care from some of the brightest minds in the field.

Dr. Robin Terranella, NMD

  • Over 10 years of experience treating patients with substance abuse.
  • Specialist in metabolic health, nervous system support, and integrative medicine.
  • Expert in bridging Western Medicine and holistic care.

Dr. Brooke Scheller, DCN, CNS

  • Founder of Functional Sobriety and nutrition-based alcohol health pioneer.
  • Author, How to Eat to Change How You Drink.
  • Expert in brain health, mood stability, and alcohol-related nutrition.

The Science Behind Every Capsule

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Kudzu Root Extract

Proven Craving Reduction

Known for its anti-craving effects, Kudzu root has been shown in studies to reduce alcohol intake by influencing brain pathways related to cravings, making it easier to moderate alcohol consumption.

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L-Tyrosine

Focus and Cognitive Support

L-Tyrosine supports dopamine production, which can be depleted by alcohol. This helps improve focus, motivation, and resilience, keeping you energized throughout the day.

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Griffonia Simplicifolia (5-HTP)

Mood & Sleep Balance

5-HTP is a natural serotonin precursor, promoting mood stability and restful sleep. Alcohol disrupts serotonin levels, which can lead to mood swings and poor sleep quality. 5-HTP helps bring balance back, supporting emotional well-being and better rest.

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L-Theanine

Relaxation Without Drowsiness

Known for its calming effects, L-Theanine promotes relaxation and stress reduction without making you feel sleepy, which is perfect for unwinding at night.

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Macuna Pruriens

Dopamine Support and Recovery

Mucuna pruriens helps counteract alcohol's effects by restoring dopamine levels, stabilizing mood, and reducing cravings, supporting overall brain health and recovery.

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Vitamin B6 (P5P) and B12 (Methylcobalamin)

Energy and Nervous System Support

Alcohol depletes critical B vitamins. Our AM/PM formulas replenish these essential nutrients to support energy, mental clarity, and nervous system health.

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Magnesium (Glycinate)

Supports Relaxation & Reduces Stress

A highly absorbable form of magnesium that helps calm the nervous system, ease muscle tension, and support restful sleep. It plays a key role in reducing oxidative stress, aiding in overall recovery.

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Vitamin B1 (Benfotiamine)

Most Bioavailable Form for Energy & Cognitive Function

Benfotiamine is a highly absorbable form of vitamin B1 (thiamine) known for its superior ability to reach cells and support energy production. Alcohol can deplete thiamine, leading to fatigue, brain fog, and cognitive issues. Benfotiamine replenishes these levels more effectively than standard thiamine, helping restore mental clarity, improve focus, and support stamina—especially important during alcohol reduction or recovery.

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Folate (L-5 MTHF)

Essential Nutrient for Recovery & Cellular Support

The most bioavailable and active form of folate, directly usable by the body for cellular repair and detoxification. It supports brain function, reduces oxidative stress, and enhances overall recovery.

Backed by Science, Proven by Results

Backed by Science, Proven by Results

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Alcohol Craving Reduction

Kudzu root, used for centuries in traditional medicine, is clinically shown to help reduce alcohol cravings, making it easier to maintain moderation.

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Daytime Focus and Energy

Contains key ingredients like L-Tyrosine and B vitamins to promote focus and energy, helping you stay centered throughout the day.

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Nighttime Calm and Rest

Includes ingredients like L-Theanine and 5-HTP to promote relaxation, mood balance, and restful sleep, setting the stage for a better tomorrow.

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Dopamine Restoration

With Mucuna Pruriens, Rise and Unwind PM helps restore dopamine levels, reduces cravings, and supports mood stability for a smoother alcohol recovery journey.

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Nutrient Replenishment

Alcohol can deplete essential nutrients. The AM/PM formulas provide vitamins B1, B6, and B12 to restore what’s lost and support your body’s natural resilience.

Clinically Researched for Real Results

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Kudzu Root Extract

  • Conclusion: Reduces alcohol cravings by influencing brain pathways associated with addiction.
  • Research: Supported by over 15 studies (2008–2023)
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Griffonia Simplicifolia (5-HTP)

  • Conclusion: Improves mood and sleep by supporting serotonin production disrupted by alcohol.
  • Research: Backed by over 18 studies (2012–2023)
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L-Tirosina

  • Conclusion: Enhances focus and resilience by supporting dopamine levels.
  • Research: Backed by over 10 studies (2009–2022)
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L-Teanina

  • Conclusion: Promotes relaxation and reduces stress without causing drowsiness.
  • Research: Supported by over 12 studies (2010–2023)
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Macuna Pruriens

  • Conclusion: Helps counteract alcohol’s effects by restoring dopamine levels and stabilizing mood.
  • Research: Backed by over 10 studies (2013–2023)
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Vitamin B6 (P5P) and B12 (Methylcobalamin)

  • Conclusion: Improves energy, cognition, and mood while supporting neurotransmitter balance and restful sleep in alcohol users.
  • Research: Supported by over 20 studies (2010-2023).
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Magnesium (Glycinate)

  • Conclusion: Promotes relaxation, reduces anxiety, and improves sleep quality.
  • Research: Supported by over 12 studies (2013-2023).
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Vitamin B1 (Benfotiamine)

  • Conclusion: Superior cellular absorption for restoring energy and cognitive function impaired by alcohol-related thiamine deficiency.
  • Research: Supported by over 12 studies (1998–2024)
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Folate (L-5 MTHF)

  • Conclusion: Supports mood stabilization and cognitive function in alcohol users with folate deficiencies.
  • Research: Supported by over 20 studies (2010-2023).

What Experts Want You to Know

  • Dr. Daniel Amen

    "Heavy alcohol use can alter neurotransmitter and hormonal systems that are involved in mood and anxiety disorders."

  • Dr. Berg

    "If you drink alcohol on a regular basis, you probably have a B1 deficiency...B1 protects against amyloid plaquing of the brain, that you see in alzheimer's"

  • Dr. Andrew Huberman

    "If people are ingesting alcohol chronically, even if it’s not every night, there are well-recognized changes in neurochemistry within the brain"

  • Dr. Mark Hyman

    "Alcohol is a big driver of inflammation and particularly brain issues and toxins."

    Join Thousands of Happy Customers

    Frequently Asked Questions

    What is Crave Away, and how does it help with alcohol cravings? add

    Crave Away is a fast-acting, sublingual supplement designed to provide immediate relief from alcohol cravings and stress. Its doctor-formulated blend helps you regain control during moments of cravings, making it easier to reduce or quit alcohol.

    How long does Crave Away take to work? add

    Crave Away begins working immediately as the sublingual tablet dissolves under your tongue, allowing for rapid absorption and quick relief from cravings and stress.

    Can I take Cloud9 products while I'm still drinking? add

    Yes, our supplements are designed to be taken while you are drinking and can support a range of goals. If you're looking to cut back, we recommend starting with Cloud9 Rise & Unwind AM/PM Formula and Cloud9 CraveAway for round-the-clock craving control and mood support...

    Can I use Crave Away daily or just when cravings arise? add

    Crave Away can be taken daily as a preventative measure or used on-demand when cravings or stress arise. It provides flexible support for managing cravings and staying in control.

    How is Crave Away different from hangover remedies? add

    Crave Away is not a hangover remedy. Unlike hangover products that primarily focus on rehydration, CraveAway is designed with a powerful blend of doctor-sourced ingredients that address alcohol cravings and stress at the root. Its high-potency formula goes beyond what typical hangover products offer.

    How is Crave Away different from other products designed to manage alcohol cravings? add

    Crave Away stands out by providing fast-acting relief through a sublingual tablet for rapid absorption. Its unique blend of ingredients, including Kudzu Root for alcohol cravings and L-Theanine and Magnesium for stress relief, offers immediate, targeted support when you need it most.

    Does Crave Away have any side effects? add

    Crave Away is formulated with natural ingredients and is generally well-tolerated. It provides calming effects without causing drowsiness, allowing you to remain clear-headed while using it.

    Can Crave Away help with stress or anxiety related to cutting back on alcohol? add

    Yes, Crave Away’s blend, featuring ingredients like L-Theanine and Magnesium, is specifically designed to reduce stress and promote relaxation. Kudzu Root works primarily to curb cravings, while the other ingredients help manage the anxiety and stress that often come with reducing or quitting alcohol.

    Can I take CraveAway with other vitamins or supplements? add

    Yes, Crave Away is safe to use alongside most vitamins and supplements. However, if you're taking other medications, it’s a good idea to consult your healthcare provider to ensure there are no interactions.

    Are the ingredients in Crave Away organic? add

    While the ingredients are not classified as organic due to the refinement processes required for certain compounds, all ingredients are sourced with the highest quality standards to ensure safety and effectiveness.

    How does the subscription for Crave Away work? add

    Crave Away is available on a subscription basis. You’ll receive a 30-day supply delivered monthly, and you can pause, modify, or cancel your subscription at any time, giving you flexibility in managing your supply.