for cutting back or quitting
for cutting back or quitting
for cutting back or quitting
for cutting back or quitting
for cutting back or quitting
for cutting back or quitting

Rise & Unwind PM

Name: Rise & Unwind PM
Brand: Cloud9
SKU: RISE-PM-06
Price: 270.0 USD
Availability: InStock

Curb Cravings, Find Balance – Day and Night Support for Alcohol Moderation

Take control without sacrifice. Chill Out supports your body’s natural rhythms, helping reduce alcohol cravings and promoting a balanced mind and restful sleep.

Reduces alcohol cravings with Kudzu and supporting botanicals

Promotes focus and energy during the day

Encourages calm and restful sleep at night

Supports overall mood stability and well-being

6 Meses

SAVE 16%

3 Meses

SAVE 12%

1 Mês

SAVE 4%

Variantes de produtos

Free Shipping • Prepay to Save • Pause Anytime

Dr. Brooke Scheller

"Chill Out is a targeted nighttime blend for anyone cutting back or quitting alcohol. It promotes deep sleep, relaxation, and overnight recovery so you wake up feeling refreshed."

Ver detalhes completos

Our Products & Doctors Featured In

Day & Night Support for Alcohol Craving Reduction

Chill Out/Crave Away is a unique, dual-phase formula designed to help you reduce alcohol cravings and maintain balance throughout the day and night. With Kudzu root extract—a clinically backed ingredient for reducing alcohol cravings—combined with supportive botanicals, vitamins, and adaptogens, this duo supports you in moments of challenge and helps you achieve a life of greater balance and control.

Meet Our Doctors

Cloud9’s formulations are backed by decades of clinical research, holistic medicine expertise, and real-world patient care from some of the brightest minds in the field.

Dr. Robin Terranella, NMD

Over 10 years of experience treating patients with substance abuse.
Specialist in metabolic health, nervous system support, and integrative medicine.
Expert in bridging Western Medicine and holistic care.

Dr. Brooke Scheller, DCN, CNS

Founder of Functional Sobriety and nutrition-based alcohol health pioneer.
Author, How to Eat to Change How You Drink.
Expert in brain health, mood stability, and alcohol-related nutrition.

The Science Behind Every Capsule

Kudzu Root Extract

Proven Craving Reduction

Known for its anti-craving effects, Kudzu root has been shown in studies to reduce alcohol intake by influencing brain pathways related to cravings, making it easier to moderate alcohol consumption.

Vitamin B6 (P5P)

Supports Cellular Repair & Enhances Recovery

The active form of B6, essential for neurotransmitter production and energy metabolism. It helps regulate mood, reduce oxidative stress, and support the body’s natural detox processes.

Griffonia Simplicifolia (5-HTP)

Mood & Sleep Balance

5-HTP is a natural serotonin precursor, promoting mood stability and restful sleep. Alcohol disrupts serotonin levels, which can lead to mood swings and poor sleep quality. 5-HTP helps bring balance back, supporting emotional well-being and better rest.

L-Theanine

Relaxation Without Drowsiness

Known for its calming effects, L-Theanine promotes relaxation and stress reduction without making you feel sleepy, which is perfect for unwinding at night.

Magnesium (Glycinate)

Supports Relaxation & Reduces Stress

A highly absorbable form of magnesium that helps calm the nervous system, ease muscle tension, and support restful sleep. It plays a key role in reducing oxidative stress, aiding in overall recovery.

Backed by Science, Proven by Results

Alcohol Craving Reduction

Kudzu root, used for centuries in traditional medicine, is clinically shown to help reduce alcohol cravings, making it easier to maintain moderation.

Daytime Focus and Energy

Contains key ingredients like L-Tyrosine and B vitamins to promote focus and energy, helping you stay centered throughout the day.

Nighttime Calm and Rest

Includes ingredients like L-Theanine and 5-HTP to promote relaxation, mood balance, and restful sleep, setting the stage for a better tomorrow.

Dopamine Restoration

With Mucuna Pruriens, Chill Out helps restore dopamine levels, reduces cravings, and supports mood stability for a smoother alcohol recovery journey.

Nutrient Replenishment

Alcohol can deplete essential nutrients. The Chill Out formula provide vitamins B1, B6, and B12 to restore what’s lost and support your body’s natural resilience.

Clinically Researched for Real Results

Kudzu Root Extract

Conclusion: Reduces alcohol cravings by influencing brain pathways associated with addiction.
Research: Supported by over 15 studies (2008–2023)

Griffonia Simplicifolia (5-HTP)

Conclusion: Improves mood and sleep by supporting serotonin production disrupted by alcohol.
Research: Backed by over 18 studies (2012–2023)

L-Teanina

Conclusion: Promotes relaxation and reduces stress without causing drowsiness.
Research: Supported by over 12 studies (2010–2023)

Vitamin B6 (P5P)

Conclusion: Supports neurotransmitter production, including serotonin and GABA, promoting restful sleep and reducing cravings.
Research: Supported by over 20 studies (2010-2023).

Magnesium (Glycinate)

Conclusion: Promotes relaxation, reduces anxiety, and improves sleep quality.
Research: Supported by over 20 studies (2010-2023).

What Experts Want You to Know

Dr. Daniel Amen

"Heavy alcohol use can alter neurotransmitter and hormonal systems that are involved in mood and anxiety disorders."
Dr. Berg

"If you drink alcohol on a regular basis, you probably have a B1 deficiency...B1 protects against amyloid plaquing of the brain, that you see in alzheimer's"
Dr. Andrew Huberman

"If people are ingesting alcohol chronically, even if it’s not every night, there are well-recognized changes in neural circuits, there are well-recognized changes in neurochemistry within the brain"
Dr. Mark Hyman

"Alcohol is a big driver of inflammation and particularly brain issues and toxins."